價格：免費
更新日期：2016-07-24
檔案大小：16.7 MB
目前版本：1.0
版本需求：需要 iOS 6.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
This Body Weight Blitz App .
THE SECRET HISTORY OF BODYWEIGHT TRAINING
FIRST THINGS FIRST - STRETCHING AND WARMING UP
THE MIRACLE OF THE PUSHUP AND DIPS
PULL UP POWER
WHEELS OF STEEL - LEG TRAINING WITHOUT WEIGHTS
BACK AND NECK BRIDGES FROM THE WRESTLER'S TOOL BOX
CORE OF STEEL
DIET IDEAS AND HOW TO SET UP YOUR SCHEDULE
Videos
28 day Body weight Blitz:Body weight Blitz by Adam Mckenzie
JACKRACK Bodyweight Blitz with Jim Stoppani
Week 4 - Bodyweight Blitz Be-Fitter Baby Pregnancy Workout
40-Minute Bodyweight Blitz Workout For Women
Bodyweight Blitz by Mannan
Body Weight Workout: 10-1 Bodyweight Blitz - No Easy Way Out
10-50 Bodyweight Blitz - The Ultimate Home Workout Challenge
Bodyweight Blitz Training For Pitchers Conditioning
Body Weight Blitz
Bodyweight Blitz Dynamic Warm Up Routine
Download and Enjoy reading Body Weight Blitz!
支援平台：iPhone, iPad